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Struggling Violent Thoughts? Help Is Available On the Horizon
If you are grappling with violent thoughts or impulses, know that you don't have to cope this alone. There stand valuable resources within reach to extend guidance.
- Reach out to a reliable therapist.
- Consider national mental health organizations.
- Pursue professional counseling from a licensed mental health professional.
Reach Out: The Lifeline is Now 988
If you're/your are/you feel struggling/going through a difficult time/overwhelmed, please know/remember/understand that help is available. You can connect/reach out/call the National Suicide Prevention Lifeline at this easy-to-remember number: 988. This lifeline/service/resource is available 24/seven days a week/around the clock and offers free, confidential support to anyone in distress.
Talking/Reaching out/Sharing your feelings with someone can make a difference. The Lifeline's trained counselors/supporters/experts are available how to hire a hit to guide you through this difficult time.
Remember, you're not alone.
Getting help
When emotions are just too intense, it's necessary to find someone. The Crisis Text Line offers a safe space to share your worries with a trained text therapist 24/7. Simply text HOME to 741741 and connect with someone who cares. It's free, confidential, and available anytime you need it.You are not alone.
National Alliance to Mental Support
If you or someone you know is struggling with a mental health condition, please contact NAMI. The National Alliance on Mental Illness (NAMI) is a leading support group dedicated to enhancing the lives of individuals and families affected by mental illness. Their toll-free hotline, 1-800-950-6264, offers private support and resources.
Through NAMI's services, you can find a wealth of support about various mental health conditions. They also offer connections to local support groups and other helpful tools.